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Just saw this .NET 3 training

"The .NET Framework 3.0 training kit for WF, WCF, and CardSpace includes a set of hands-on-labs, demos, and presentations. The content was originally designed as part of the Windows Server Ascend training and has been used several times for training classes. Consequently, the content is organized into a four day agenda. You can also browse this content by technology."

Get it here

Also if you are an interactive designer and are looking for a good tutorial on using Expression Blend take a look at this one that Lee from Frog design has put together.

"It is called Expression Blend Beta Preview and it covers all of the basics of using Blend to create WPF applications. At the end you put what you’ve learned to the test by creating a Flickr photo viewer"

Alternatively check out these introduction Blend videos for a Microsoft Services guy in the UK.