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Walt Disney World Goofy Challenge Training Week 13: Ole, Lucky 13

  • Artigo

13 Well maybe not so lucky this week for me.  Not only do I have my really last hard running week (this is the week I was dreading)  I have to adjust my schedule to allow my lovely wife a vacation over the weekend.  So on the bright side no running on the weekend. 

I do have to mention last weekends runs were great!  Solid 12 before I got to go to Chili’s and watch my Buckeyes beat the school from up north.  I even had an adult beverage or two!

So this week plans to be fun as I get ready for 20 today!  So here is the week:

Monday

Cross Train/ LowerBody

Tuesday

REST REST REST

Wednesday

10

Thursday

20

Friday

Cross Train/ UpperBody

Saturday

3

Sunday

5

This is almost your last chance:

  • Marathon registration at 96%!
  • Half Marathon registration at 99%!
  • Goofy Challenge at 99%!