Reduce distractions in meetings

Completed

Some users in your organization might find it difficult to focus during video meetings and calls because of movement, light, and other distractions in participants' backgrounds. Whether users are neurodiverse and prefer to control distractions in their environment, or are hard of hearing and need to lipread to understand what other participants are saying, you need to ensure these users can control distractions and participate fully.

Screenshot showing how you can add a background image through Teams.

Enable background effects

Microsoft Teams makes it possible for users to activate background effects for videos during meetings and calls. Background effects can be fun for most users. But for some users, they're critical to making calls and meetings more inclusive.

Background effects can help people focus on the speaker rather than on the speaker's background. Microsoft Teams provides a library of backgrounds, and users can also upload their own. Users can use simple backgrounds to help them focus on the speaker, or they can use any of those already included in Microsoft Teams.

Enable background blur

Background blur helps provide improved visibility and focus when in meetings or calls. For some users, background blur allows users to blur their own background in meetings and calls but keep themselves in focus.

Screenshot showing background blur applied to a video call.

As the admin, you can enable Background blur by configuring a meeting policy setting in PowerShell. For example, to enable Background blur for all users along with the ability to use default backgrounds, you can update the global policy by using the Set-CsTeamsMeetingPolicy cmdlet, and set the VideoFiltersMode parameter to BlurandDefaultBackgrounds:

Set-CsTeamsMeetingPolicy -Identity Global -VideoFiltersMode BlurAndDefaultBackgrounds

You can set the VideoFiltersMode parameter to any of the following values to enable or disable background blur:

Value Description
NoFilters Disable all background effects.
BlurOnly Users can enable background blur only.
BlurandDefaultBackgrounds Users can blur their video background or choose from default images to use as background.
AllFilters Users can blur their video background or choose from default images to use as a background, or they can upload images to use as their background.

After you've enabled Background blur for your users, they can use it by selecting Apply background effects during meetings or calls:

Screenshot showing the Teams menu where you can apply background effects.

The blur effect is then available in the list of background effects that appear:

Screenshot showing the Teams menu with the blur background selected.

Note

In the Learn more section of this unit, you can find an article about empathy and innovation that also explains how background blur was initially developed by a Microsoft engineer who is deaf and uses lip reading!

Allow users to turn off incoming video

Some users who are neurodiverse may find video feeds and varying personal background choices distracting. Your users can choose to turn off incoming video and create a personalized and simpler meeting view that they control.

When a user chooses to turn off incoming video, other users will still be able to view the video feeds of the meeting participants. Only the user who selected to turn off incoming video will no longer see incoming video.

Screenshot showing the Teams menu where you can turn off incoming video.

Enable noise suppression

Background noise can happen for many reasons, whether it's ambient noise from a user's environment, loud typing in an office space, or noises from the outside like construction work. Background noise can be distracting and make it difficult for some users to focus on and understand others. Your users can enable noise suppression in their Teams Settings.

To enable noise suppression for all calls, in Teams Settings select Devices and then choose a suppression level from the Noise suppression drop-down list:

  • Auto Teams changes the amount of suppression it applies depending on the amount of noise it detects. This is the default setting.
  • High Teams removes all noise other than speech. This setting requires intensive use of processing power and a processor that support Advanced Vector Extensions 2. You can't use this setting if the meeting is being recorded or if live captions are switched on.
  • Low Teams surpresses low levels of persistent background noise.
  • None Teams doesn't surpress any noise.

Screenshot showing the noise suppression setting in Teams.

Learn more