Recovering permanently deleted files from File History is not a smart thing to do. If you didn’t set up File History ahead of time, you’re outta luck! It only works if you had it running before those files went MIA. Plus, it usually only keeps copies of files in specific folders, so anything outside that whole default setup is gone for good.
OneDrive is great for syncing files across devices, but it has its own retention policy. If you’ve emptied the Recycle Bin in OneDrive, or if the files were deleted beyond the configured restore period, you won’t find them. So, if you weren’t regularly checking on your files or didn't adjust those settings, say goodbye!
The big bummer is that once you delete something, the system can easily overwrite that data with new stuff. The longer you use the computer after deletion, the harder it gets to recover those files. So, if you’re a heavy user, it’s like trying to find a needle in a haystack! Some recovery tools can get super technical. If you aren’t a tech wizard, the process of using them might feel like you’re navigating a maze. Plus, you might need to dish out some cash for decent software that actually works.